Featured Articles

26-Family Meal Points Over the years, however, scientists have found a number of strategies that seem to be effective. People are…
Motapay Ka Ilaj

    Motapay Ka Ilaj   Drink Water, Especially Before Meals Eat Eggs For Breakfast Drink Coffee (Preferably Black) Drink…
How to Keep Your Bones Strong

It’s true that we lose bone as we age. Bone loss can cause osteoporosis, where bones can become so thin…
How to Prevent Kidney Disease in Urdu

Diabetes, particularly type 2 diabetes, has become so common that diabetic kidney disease (nephropathy) has leaped ahead of high blood…